Boxing Sauna Suit - Sauna Suire for Weight Loss

Despite its name, sauna suits are not intended to be worn in a sauna. A boxer would use a sauna suit for quick weight loss prior to weigh in. Caution should be exercised if the suit is worn during a workout. The suit is designed to elevate body temperature and induce heavy sweating, resulting in rapid weight loss. Working out at the same time can lead to complications from dehydration. A workout should be limited to moderate exercise only. There are some health experts who caution against any type of exercise at all while wearing the suit.